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Resilient Living: A Guide to Foster Resilience and Live a More Thriving Life

Health, Safety, and Well-being Wellness and Health Promotion
Delvina Miremadi-Baldino Director of Research and Program Development
Registration for our new June 2019 course is now open! See below for the next session's dates.

Join us for a five-week online short course on Resilient Living: A Guide to Foster Resilience and Live a More Thriving Life with Dr. Delvina Miremadi-Baldino.

This course is grounded in the positive psychology research supporting resilience as a key factor for improving wellbeing, engagement, and overall happiness, both at home and in the workplace. Based on these years of research, we know that the capacity for flourishing can be enhanced through the resilience of the individual. In other words, the more resilient an individual is, the more likely they will have the capacity to overcome challenges and risk and have a successful, happy, thriving life.

This course will run asychronously - each week, new material will be opened for you to review, at whatever time is convenient for you. The instructor will be sending regular messages to help keep you on pace, and you will be able to connect with other professionals who are also engaging with the course through online forums.

Course Dates

The course will run from June 10, 2019 through July 19, 2019, with a week off over the July 4th holiday. As soon as you register, you will be able to take a resilience inventory. On June 10 and each Monday thereafter, new course material will be opened for you to view and respond to. See the session descriptions below for the dates each topic will be opened.

Early bird pricing is currently available - register by June 4, 2019 to take advantage of the savings!
Cost
199
Course Length
300
Course Type
Short Course

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